Celery Juice Benefits: Why you should try it in 2020!

Celery Juice Benefits: Why you should try it in 2020!

This year was a year of renewal for me. Spiritually, mentally, emotionally and physically. By the grace of God, 2019, I quit smoking, drinking and overeating (that’s a totally separate post). As I started valual myself, I decided to eat and drink with purpose: Is this food or drink beneficial for my overall health? Keeping that in mind, I increased my water intake, and mainly ate whole foods. As I was doing my research (thank you Google), I stubble on Celery juice. Which is one of the most alkaline food there is.

“Its premise is that your diet can alter the pH value — the measurement of acidity or alkalinity — of your body. Your metabolism — the conversion of food into energy — is sometimes compared to fire.”

Alkaline diet definition

Top 6 benefits of Celery Juice

Top 3 Juicer to get before or for 2020

Hope this help! Don’t hesitate to share what healthy food you enjoy the most. I really want to know and learn. Cheers!

Much love,

Wendy

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Wendy Dede
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